I am on a farmers market kick and yesterday I made a terrific breakfast using ingredients I bought on Saturday at the North Union Farmer's Market. It was a pork sausage, oyster mushroom, asparagus and cheddar frittata (Italian omelet). Here is the recipe so that you can make and enjoy it. I made it in a cast iron skillet(my favorite piece of cooking equipment). You can make it in an regular skillet, but if your skillet has a plastic handle do not put it under the broiler, just flip the frittata to finish the top. It really is an easy recipe, so give it a try.
Makes 4 servings
Preheat your oven's broiler on the low setting and position the oven rack so it is on the second shelf bracket from the top.
Eggs ( Apple Tree Acres) 4
Oyster Mushrooms (Killbuk Valley) 2 ounces chopped
Whole Pork Sausage (Apple Tree Acres) 4 ounces cut into small pieces
Asparagus (Weaver) 1.5 ounces chopped
Cheddar Cheese (Ohio Farmer's Direct) 3 ounces shredded
Whole Milk(Ohio Organic Family Farms) 1.5 fluid ounces
Olive Oil 1 tablespoon
Salt 1/2 teaspoon
Black Pepper 1/4 teaspoon
- Over medium-low heat, heat a 12 inch cast iron skillet and add the olive oil.
- Cook the sausage until almost cooked through (about five minutes).
- While sausage is cooking, mix the eggs with the milk, salt and black pepper.
- Add the mushrooms and asparagus to the skillet and cook until the mushrooms are cooked through.
- Add the egg mixture and cook until the egg mixture sets on the bottom.
- Add the cheese and place the skillet under the broiler. Cook until the eggs have fully set and the cheese has browned.
- Cut into four wedges and enjoy.
Note: If you don't own a good kitchen scale, I recomend buying one. It makes measuring so much easier and makes food prep go much faster.
